In person or online retreats that empower us to develop a healthy soul, heart, mind and body. These are aimed to bring health and wellbeing in any aspect of life. Create balance, calmness and equanimity in all areas of life. These could be anywhere from 2-7 hours. A combination of Soul healing and art /craft.
Soul healing creates Divine and Tao (Source) frequency and vibration in the retreats and when we are in retreats we stay in this high frequency and vibration throughout. It allows our soul, heart, mind and body to embody some of this high frequency helping us transform some of the negative information and low frequency that we may be experiencing in any aspect of life.
I enjoy what I do as Soul healing has created real transformation in my life. My journey started with self-healing and now I am passionate about serving and empowering others to create this transformation in their life.
I am also passionate about art and teach various different techniques, but I love to collaborate with other artists, healers and like minded individuals who can help create a healthy soul, heart, mind and body.
Emotional and Mental health and wellbeing Retreat – with Hina & Kavita – 28th April 2024
So excited to share a successful 1 day retreat that took place on 28th April 2024.
This emotional and mental wellbeing retreat was a mix of Soul Healing and Therapeutic mandala art. A collaboration with a mix media artist, Kavita from Kavita’s Creative Academy
Everyone really felt the balance and calmness from the day.
Testimonials:
Thank you Hina for the wonderful day today with the meditation and Kavita with the Mandala art and for providing lovely food. It was very enlightening day.👏👏HS - April retreat - 28th April 2024
I would like to add my thanks also for a lovely, calm day. I really benefited from the mediation and the art session yesterday. 💜 WE - April retreat - 28th April 2024
It was an amazing day of calm, relaxation, learning new skills, mindfulness and of course a little bit of chatting with new friends and lovely food. BS - April retreat - 28th April 2024
Soul healing helps with overall health and wellbeing but the focus was on emotional and mental health and wellbeing.
Mandala art is very therapeutic and really helped everyone have a fun relaxing afternoon with lovely banter.
I am grateful to all that joined this journey of transformation. Join me each week for a different workshop, learning deeper Soul healing techniques to create Balance, Calmness, Equanimity and wellness in all aspects of life.
Let’s develop a healthy soul, heart, mind and body together.
Hoping to do more in future.
Warmest Love and Light 💜🙏🏼
