In person or online retreats that empower us to develop a healthy soul, heart, mind and body. These are aimed to bring health and wellbeing in any aspect of life. Create balance, calmness and equanimity in all areas of life. These could be anywhere from 2-7 hours. A combination of Soul healing and art /craft.
Soul healing creates Divine and Tao (Source) frequency and vibration in the retreats and when we are in retreats we stay in this high frequency and vibration throughout. It allows our soul, heart, mind and body to embody some of this high frequency helping us transform some of the negative information and low frequency that we may be experiencing in any aspect of life.
I enjoy what I do as Soul healing has created real transformation in my life. My journey started with self-healing and now I am passionate about serving and empowering others to create this transformation in their life.
I am also passionate about art and teach various different techniques, but I love to collaborate with other artists, healers and like minded individuals who can help create a healthy soul, heart, mind and body.
Emotional and Mental health and wellbeing Retreat – with Hina & Kavita – 28th April 2024
Hello beautiful souls. Are you ready to find your zen? Join us at the ultimate day retreat for your soul, heart, mind and body, brought to you by Hina from Soul Healing by hinagudka and Kavita from Kavita’s Creative Academy. It’s all about relaxing, letting go of stress, and grounding with Soul healing, Tao calligraphy meditation and mandala art. Can’t wait to see you there! 🌟
Date: 28th April 2024
Time: 9.30am-5pm
Venue: Belmont Community Hall, Kenton Ln, Harrow HA3 8RZ
Payment: BACS (Contact me) Or on Eventbrite: Eventbrite link 28th April 2024
Early bird offer ends 17th March: £100pp, Children U12: £90pp.
From 18th -31st Match: £110pp, Children U12: £100pp.
After 1st April: £120pp, Children U12: £110pp.
This retreat is a mix of Soul healing and Mandala art. Come and experience overall wellbeing in your life.
Reception and networking will start at 9.30amThe morning session, Soul healing with Tao Calligraphy meditation, Led by Hina (Soul healing by hinagudka), will be 2 hours in total, including some sharing, feedback and Q&A. This meditation is different, with yin and yang alternations ☯️. Yin blessings, yang practical techniques 💜
We will break for a lunch break (lunch and refreshments included throughout the retreat).
The afternoon session will be a therapeutic Mandala art session. It is a guided session suitable for all levels. Led by Kavita (Kavita’s Creative Academy).The afternoon session will also be around 2 hours. Mandala Workshop materials included.
Please do not hesitate to contact me for more information on either email or phone.Hina Shah: info@hinagudka.com, 07732 440 721.
FB event page: https://fb.me/e/ghlgDiDaU
Please book early as there are limited spaces available. Cancellation fees after 17th March is 30%
