Forgiveness brings inner joy and inner peace. Forgiveness is a golden key to living a healthy and happy life. Follow this simple Say Hello® formula taught by Dr and Master Sha to connect with Soul Power for maintaining a healthy and happy life.
Dear soul mind body of my … (name one aspect of your life that requires forgiveness),
I love you, honour you and appreciate you.
You have the power to heal, rejuvenate and transform yourself.
Do a great job.
Thank you.
Dear Tao, Source and Divine, my spiritual fathers and mothers in all lifetimes I love you, honour you and appreciate you. If I or any of my ancestors and descendants have hurt or harmed anyone in any of our lifetimes, with our thoughts, actions and speech, unknowingly and knowingly. I ask for unconditional forgiveness from all the souls for all these mistakes. I ask for forgiveness if we have hurt you in ways that made you suffer from…. (add the same as above) in any of these lifetimes.
In order to receive your forgiveness I will serve unconditionally.
I unconditionally forgive all souls that hurt me, my ancestors and descendants in any of our lifetimes. Please forgive us for not forgiving you sooner, you are free to go on your journey, you owe us no debt. Please extend this forgiveness to others.
I forgive myself unconditionally.
Then chant or sing repeatedly:
I forgive you unconditionally
You forgive me unconditionally
Bring love, peace and harmony
Bring love, peace and harmony
Short Practice on video
You can also follow this short practice on video, to transform blockages from a health condition, and organ, a relationship, business, finance or any other aspect.
You can combine this practice with chanting a forgiveness mantra or a combination of Tao calligraphy tracing and chanting of a mantra.
Dr & Master Zhi Gang Sha has published an invaluable book, “The Greatest Forgiveness”, which has the Greatest Forgiveness calligraphy and many valuable teachings with the healing power to transform any aspect of your life.
From my experience of transforming my mental and emotional state which had worsened in the last few years, as I was finding it hard to let go, which increased my anger and bitterness over the years. With the various Tao Healing techniques and forgiveness practice, I have been able to restore my happiness and patience from my childhood and teenage years. I feel very renewed, very happy, with lots of inner joy and peace. I would like to bring this same feeling in others and help them overcome their mental and emotional challenges.
Meditation Series
Guided Forgiveness to transform the emotional body – Anger
This forgiveness practice guides you in transforming anger and the emotional body. Important, not only for emotional health, but also physical and mental health. The heart also links to the physical body via the blood vessels. When the mental body and mind is overactive and busy with chatter, it is mostly due to the disturbance and emotional imbalance within your heart. The calmer the heart, the quieter the mind. This helps the mind think more efficiently and effectively, and you are able to serve yourself and others well.
As you do this practice you will be healing your emotional, mental and physical bodies. Let’s develop a healthy soul, heart, mind and body together.
Warmest Love and Light 💜🙏🏼
Guided Forgiveness for transforming relationships
This forgiveness practice guides you in transforming a relationship or relationships. Important, not only for transforming relationships but also for emotional, physical and mental wellbeing.
As you transform the blockages and negative information within the relationship the effect to your emotional body and the heart also happens as the heart becomes calmer. The heart is linked to the physical body and mental body via the blood vessels, therefore the mental and physical bodies receive the same calmness, balance and equanimity.
As you do this practice you will be healing your relationships, and emotional, mental and physical bodies. Let’s develop a healthy soul, heart, mind and body together.
Warmest Love and Light 💜🙏🏼
Guided Forgiveness Practice to transform blockages within Business and Finances
This forgiveness practice guides you in transforming blockages within Business and Finances.
Forgiveness is a key practice for all aspects of life especially Business and Finances.
As you do this practice you will be healing your Business and Finances, but it will also help with the emotional, mental and physical bodies. Let’s develop a healthy soul, heart, mind and body together.
Warmest Love and Light 💜🙏🏼