A healthy, protein rich and simple option.
Ingredients
- ½ cup of boiled puy lentils
- Mixed leaf salad
- 1 tomato – diced
- ½ onion – sliced
- ½ avocado
- ½ pepper – diced
- ¼ cucumber – diced
Dressing
- Salt
- Pepper
- 1-2 tbsp balsamic vinegar
- 1 tbsp avocado oil
Method:
- Boil or pressure cook the lentils with a little salt. If you prefer them slightly harder, cook them for a little less time.
- Mix all ingredients and dressing in a salad bowl. Either air toss the salad or with a spoon.
Note:
- You can add different ingredients to make it a little more colourful and full of vitamins.
- Make the salad a mix of protein and fibre.