Sprout salad with Thai dressing

Ingredients

  • Mixed sprouts – Sprouted mung beans, fenugreek seeds and broccoli seeds (either homemade or store bought)
  • Pomegranate seeds
  • Mangetout – diced
  • Cherry tomatoes – diced
  • Cucumber – diced
  • Pepper – diced
  • Broccoli – partly steamed (you can use raw as well)
  • Avocado – diced
  • Sweet corn (either tinned or freshly steamed)

Dressing

  • Salt and pepper to taste
  • Thai dressing (either store bought or create your own dressing)

White vinegar, rapeseed oil/ choice of oil, ginger, lemongrass, coconut milk, red chillies, kaffir lime leaf, salt and pepper.  Adjust quantity of ingredients as per taste.  Blend all ingredients together to create a smooth dressing.

Method

Mix all above ingredients and stir lightly.

Enjoy either as a side salad or as a main dish salad.

Note: 

  • You can change the dressing to any other that you prefer.  The dressing makes the salad tasty so choose one that you like.
  • Make the salad colourful.  And you can change the ingredients to suit your taste.  
  • Make the salad a mix of protein and fibre.