Ingredients
• Cooked Quinoa (seasoned with salt – should be dry and separated)
• Sprouted mung beans (either homemade or store bought)
• Edamame beans (boiled and seasoned with salt)
• Mixed leaf salad (Spinach, Rocket and Watercress)
• Cherry tomatoes – diced
• Cucumber – diced
• Finely chopped parsley
• Fined chopped red chillies
• Salt and pepper to taste
• Thai dressing (see below)
Thai dressing
Vary according to taste. Blend all ingredients. Refrigerate and consume within a few days.
• Cider vinegar
• Miso paste/ Light Soya sauce
• Ginger
• Red chillies
• Lemongrass
• Orange juice
• Coconut milk
• Coconut water
• Salt
• Black pepper
• Agave syrup / or blend some berries or a medjool date
Method
Mix all above ingredients and stir lightly.
Enjoy either as a side salad or as a main dish salad.
Note:
• You can change the dressing to any other that you prefer. The dressing makes the salad tasty so
choose one that you like.
• Make the salad colourful. And you can change the ingredients to suit your taste.
• Make the salad a mix of protein and fibre.